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Programs

From first-time players to serious competitors — find the right program for your athlete.

8+

Fundamental Skills

Build a foundation of basketball IQ, ball handling, and shooting mechanics. For players ages 8+ at any skill level.

Mon 18:00–20:00
Wed 18:00–20:00
Fri 18:00–20:00

Current Programs

Running now or year-round

Start Here

New to STH? These programs are designed for players of all skill levels.

8+ Sep 28, 2026 – Apr 30, 2027

Fundamental Skills

Build a foundation of basketball IQ, ball handling, and shooting mechanics. For players ages 8+ at any skill level.

Get Started
A young player in a Shake True Hoops gym setting her hands on the ball and focusing on the rim before she shoots
8-17 Sep 29, 2026 – Apr 30, 2027

Girls Program

Girls basketball for ages 8–17. Join anytime, including mid-term. Your price automatically adjusts for the scheduled sessions remaining. Tuesdays, 6–7 pm.

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Level Up

For players ready to push their game further with focused skill work.

12+ Sep 29, 2026 – Apr 30, 2027

Advanced Skills

Basketball training for ages 12+. Buy 15, 30 or 50 Advanced sessions and attend the scheduled programs and days that fit your week. Join during the season.

Choose a Session Block
A young player in a Shake True Hoops gym setting her hands on the ball and focusing on the rim before she shoots
8-17 Sep 29, 2026 – Apr 30, 2027

Girls Program

Girls basketball for ages 8–17. Join anytime, including mid-term. Your price automatically adjusts for the scheduled sessions remaining. Tuesdays, 6–7 pm.

Get Started
Registration Closed
10+ May 12 - June 10, 2026

Spring Skills

Spring skills training and 3v3 competition to bridge winter and summer programs.

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Compete

Serious development for athletes preparing for high school, rep, or university basketball.