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High Intensity Summer

Ages 13-17

STH High Intensity Summer Program

Four days a week for up to seven weeks, players train under the direct instruction of Stephen “Shaker” Cuevas — a former European professional player, University of Guelph Gryphon Hall of Famer, and experienced basketball development coach.

This is not drop-in. This is not recreational. Every session is structured, demanding, and designed to push serious athletes further than they thought they could go — while building the discipline and basketball intelligence that separate good players from great ones.

Attendance commitment is expected. The roster is limited.

What This Program Is

  • Advanced individual skill development
  • Breaking pressure and finishing through contact
  • Reading defenses and competitive game concepts
  • Physical and mental preparation for the next level
  • The discipline and work ethic university coaches look for

What This Program Is Not

  • A drop-in summer camp
  • A one-week showcase with 200 kids in a gym
  • Open gym or pickup games
  • Entertainment — this is work

Is It For Me?

  • Your athlete is 13–17 and serious about improving
  • They can commit to 3–7 weeks, Monday through Thursday
  • They want coaching, not just scrimmages
  • You value development over entertainment
  • They’re preparing for high school, rep, or university basketball

Summer 2026 Schedule

June 29 – August 13, 2026

Monday – Thursday

1:45 – 4:45 PM

Location

John F. Ross School — weeks of June 29, July 6, July 13, Aug 3, Aug 10
Community Living Guelph Wellington, 8 Royal Rd — weeks of July 20, July 27

Note: because of the holidays on July 1 and Aug 3, those sessions are made up on the Fridays of those weeks (July 3 and Aug 7).

Pricing

Early bird pricing available until May 15, 2026. Price increases May 16.

WeeksStandardEarly Bird (by May 15)Per Week
7 weeks$1,850$1,750$250/wkReserve
6 weeks$1,660$1,560$260/wkReserve
5 weeks$1,475$1,400$280/wkReserve
4 weeks$1,235$1,160$290/wkReserve
3 weeks$965$915$305/wkReserve

How It Compares

Most basketball camps charge $400–800 for a single week of large-group sessions — 100+ kids in a gym, limited individual instruction, and no continuity after the week ends. Programs like overnight camps run over $800 for five days.

High Intensity is different. You get 3 to 7 weeks of structured, small-group training with the same coaching staff. At the 7-week rate, that works out to $250 per week. More weeks, more reps, more development, and a coach who has actually experienced and executed the path to success to which participants aspire.

ProgramDurationCost
Overnight camps1 week$800+
Typical rep camp1 week$400–600
STH High Intensity3–7 weeks$250/week*

*$250/week at the 7-week early bird rate. Per-week cost varies by duration.

What Players and Coaches Say

Any player from Guelph who is any good has gone through Shaker.

James Gillingham — German Bundesliga Pro · Bradley University (NCAA DI) · 2025 Guelph Sports Hall of Fame

As much as Shake True Hoops has helped me with my basketball skills, it is the lessons I’ve learned to apply off the court that I will retain for my entire life.

Scott Jaspers-Fayer — Cape Breton University · Team Captain

Shaker helped me develop my game throughout my career. His knowledge and instruction allowed me to round out my skills so I could succeed at the next level.

Mike Ayanbadejo — Former University Player

Your Coach

Stephen “Shaker” Cuevas has been developing basketball players in Guelph since 1990. Former European professional player. University of Guelph Gryphon Hall of Famer. Over 1,000 athletes trained, with more than 100 having played post secondary basketball, some at the highest levels.

In 2015, the City of Guelph awarded Shaker the Mayor’s Award for his community contribution through Ball4All — a free youth basketball program he founded in 2007.

“Every mistake these kids make, I’ve made a thousand times.”

I went to Shaker’s basketball camp this past summer and it was a great experience. The camp was competitive and had a great balance of skill development, instruction, and live play. Shaker also gave individual feedback throughout the week, which really helped my game. I’m looking forward to coming back this summer. 

Cooper Whipple
High Intensity Summer Program